Ash Reshteh – Persian Herb, Bean & Noodle Soup (Iran)

Posted Leave a commentPosted in Beans, By Country, Healthy, Holiday, Iran, Main dishes, Middle East, Recipes, Stew / Soup, Vegetarian

I happen to be in the middle of the I’s and coincidentally while searching for foods to make in honor of the winter solstice, discovered that in Iran, there is a special holiday, Shab-e-Yaldā, which takes place on the winter solstice which is the darkest night of the year. Yalda is an ancient tradition which […]

Pistou – French vegetable stew

Posted Leave a commentPosted in Beans, By Country, France, Main dishes, One pot, Potatoes, Recipes, Side dishes, Stew / Soup, Top 10, vegan, Vegetable, Vegetarian

I have been debating what dish or dishes to feature for France for quite some time as I am a big fan of French food. After a bit of a break from the blog, some reflection and savoring the fresh flavors of summer, I decided to go with Pistou (pronounced Pea-stew – but which is […]

Misr Allecha (Ethiopian Red Lentil Puree) – Ethiopia

Posted Leave a commentPosted in African recipes, Appetizers, Beans, By Country, Easy to make, Ethiopia, Gluten Free, Healthy, Recipes, Side dishes, vegan, Vegetable, Vegetarian

Misr Allecha, Ethiopian Red Lentil Puree, is not only super tasty and very healthy, but vegan, vegetarian and gluten-free. This Ethiopian dish was everyone’s favorite and sadly did not make it to the leftover category as we glommed it down at one sitting. If you are not into lentils, this can also be made with […]

Azifa (Green Lentil Salad) – Ethiopia

Posted Leave a commentPosted in African recipes, Beans, By Country, Easy to make, Ethiopia, Gluten Free, Healthy, One pot, Recipes, Salads, Side dishes, vegan, Vegetarian

Azifa is a cold green lentil salad from Ethiopia made with your standard onion, tomato, garlic and jalapeno. What gives Azifa a unique twist is that they add mustard powder. The mustard powder is definitely a distinct flavor, very different than just using a touch of dijon in a vinaigrette. Eva loved this dish. Scott […]

Ethiopia

Posted 2 CommentsPosted in African recipes, Appetizers, Beans, By Country, Chicken, Easy to make, eggs, Gluten Free, Healthy, Main dishes, Recipes, Salads, Side dishes, vegan, Vegetarian

Eva has loved Ethiopian food since she was about 5 years old. So this week, we finally got to Ethiopia in our alphabetical cullinary Tour du Monde. As she is such an Ethiopian food fan, I decided to go all out and make an Ethiopian Extravaganza. Ethiopia is located in the Horn of Africa next […]

Batar Da’an (Bean, Corn & Squash Stew)- East Timor

Posted Leave a commentPosted in Appetizers, Asian recipes, Beans, By Country, East Timor, Easy to make, Gluten Free, Healthy, Main dishes, One pot, Recipes, Southeast Asia, Starch, Stew / Soup, Top 10, vegan, Vegetarian

Batar Da’an is a cross between a soup and a stew. Although it seemed quite unexciting at first glance, it turned out to be a wonderful dish that is not only very easy to make, but inexpensive, flavorful and… vegan as well as gluten free! Go figure. We all loved it, Scott especially, noting that […]

Bolivia-Picante-de-Pollo

Picante de Pollo – Bolivia

Posted 2 CommentsPosted in Beans, Bolivia, By Country, Chicken, Latin food, Main dishes, Recipes, South American food

My mouth is still on fire from the Bolivian Picante de Pollo. It calls for 1/4 cup of Cayenne pepper….I made a half recipe so I used half…but theoretically the full recipe would have been even hotter. Luckily we had some of the Belizian rice left from last night to temper the heat from this […]

Burundi = beans and onions

Salade Africaine Kachumbari (Advocado and tomato salad) & Biharage (Red beans with onion confit) – Burundi

Posted 2 CommentsPosted in African recipes, Beans, Burundi, By Country, Healthy, Main dishes, Recipes, Salads, Side dishes, Starch, vegan, Vegetarian

Slowly making our ways through the B’s. Last night was Burundi. SALADE AFRICAINE KACHUMBARI. Very tasty. They soak their onions in salt water before putting them in the salad. Apparently a similar salad is eaten in other African countries like Kenya, Uganda and Tanzania. Checked out on a map where it was located and read […]

Botswana - Chakalaka

Chakalaka – Botswana

Posted 2 CommentsPosted in African recipes, Beans, By Country, Healthy, Main dishes, Recipes, Side dishes, vegan, Vegetarian

As soon as we sat down for food from BOTSWANA, what does Eva say? Hey, that is where Bill from Mama Mia went! She was indeed correct… “Bloke in a Boat in Botswana” The food seems to fit the type of profile a bloke in a boat might eat – earthy, rustic, simple down home […]

Costa Rica - Fish with a side of rice, tomatoes and oranges

Costa Rican Talapia with Orange & Tomato Rice and Beans – Costa Rica

Posted Leave a commentPosted in Beans, By Country, Central American food, Costa Rica, Fish, Gluten Free, Healthy, Latin food, Main dishes, Recipes, Rice, Side dishes, Top 10

Today’s culinary destination was Costa Rica. Tilapia on a bed of rice, beans, oranges and tomatoes. Funny because the fish itself was very much like how I generally make fish when I cook on my own and without recipes…I tend to marinate chicken or fish in garlic or onions, lemon or lime juice and sometimes […]