Israeli Quinoa Salad with Pomegranate – Israel

Posted Leave a commentPosted in Appetizers, Breakfast, By Country, Easy to make, Gluten Free, Healthy, International cuisine, Israel, Main dishes, Mediterranean, Middle East, Middle Eastern, One pot, Recipes, Salads, Side dishes, Starch, vegan, Vegetable, Vegetarian

While many people in America like breakfast for dinner, I happen to like dinner for breakfast. So when I got to Israel and saw that they had a number of dinner items for breakfast, I was beyond thrilled. In particular, one thing that they do there is to serve a variety of salads in tiny […]

Kartoffelsalat (German Potato Salad) – Germany

Posted Leave a commentPosted in By Country, Easy to make, European recipes, Germany, One pot, Potatoes, Recipes, Salads, Side dishes, Starch, Vegetable, Vegetarian

Generally, my husband is not big on starches (potatoes, rice, pasta) other than whole grains. BUT when I mentioned a tangy german potato salad with no mayo, his eyes lit up and he asked if we could have it that evening. I let him know we could, but it would be best for it to […]

Gabonese Cucumber and Tomato Salad – Gabon

Posted Leave a commentPosted in African recipes, Appetizers, By Country, Easy to make, Gabon, Gluten Free, Recipes, Salads, Side dishes, vegan, Vegetable, Vegetarian

G is for Gabon which is located on the equator on the west coast of Africa. Finding recipes for Gabon was NOT the easiest. There were slim pickins. As I mentioned in the last post where I wrote about the Gabonese dish Folon Mink Ot Mi Kwass (Amaranth Leaves with Smoked Mackerel) almost every recipe […]

Folon Mink Ot Mi Kwass (Amaranth Leaves with Smoked Mackerel) – Gabon

Posted Leave a commentPosted in African recipes, By Country, Fish, Gabon, Gluten Free, Healthy, International cuisine, Main dishes, One pot, Recipes, Side dishes, vegan, Vegetable, Vegetarian

Finding a recipe for Gabon was not the easiest. But then I stumbled upon a “Top Chef” Gabonaise competition where Gabonais participants, many of whom were ex-pats, were making dishes from a Gabonais cookbook. The first recipe I found had fish cooked in palm oil. Looked easy enough and thinking about how tasty Nutella is […]

Soko Nogozee (Georgian Mushrooms in Walnut Sauce) – Georgia

Posted Leave a commentPosted in Appetizers, Asian recipes, By Country, Eastern European, Georgia, Gluten Free, Recipes, Side dishes, vegan, Vegetable, Vegetarian

Georgia (the country), is located at the crossroads between Eastern Europe and Western Asia and lies just south of the Caucasus Mountains. As Georgian gardens and forests have an abundance of walnut trees, it is not surprising that their cuisine features this nourishing and healthy ingredient which is not only readily available, but inexpensive, if […]

Pistou – French vegetable stew

Posted Leave a commentPosted in Beans, By Country, France, Main dishes, One pot, Potatoes, Recipes, Side dishes, Stew / Soup, Top 10, vegan, Vegetable, Vegetarian

I have been debating what dish or dishes to feature for France for quite some time as I am a big fan of French food. After a bit of a break from the blog, some reflection and savoring the fresh flavors of summer, I decided to go with Pistou (pronounced Pea-stew – but which is […]

Aloo Gobi (Indian Potatoes & Cauliflower) – India

Posted Leave a commentPosted in By Country, Gluten Free, India, Main dishes, One pot, Recipes, Side dishes, Southeast Asia, vegan, Vegetable, Vegetarian

India was not exactly the next step on our culinary expidition, but I was going through the fridge and found some cauliflower and was having a hankering for some Aloo Gobi which is Indian Cauliflower and Potatoes. While they don’t seem to have green chilis around this area, I substituted in part of a Jalapeno […]

M’Raad (Egyptian Eggplant Salad)- Egypt

Posted 1 CommentPosted in Appetizers, By Country, Easy to make, Egypt, Gluten Free, Healthy, Middle East, Middle Eastern, One pot, Recipes, Salads, Side dishes, Top 10, vegan, Vegetable, Vegetarian

Egypt surprised us with a very tasty, healthy, and easy to make meal which also happens to be vegan and gluten-free. M’Raad (Egyptian Eggplant Salad) is not really a salad – it is steam-fried eggplant slices with a tomato based cumin and tumeric sauce. It is healthier than regular fried eggplant because you only use […]

Soupe de Lentille (Egyptian Red Lentil Soup) – Egypt

Posted 1 CommentPosted in Appetizers, By Country, Egypt, Gluten Free, Healthy, Main dishes, Middle East, Middle Eastern, Recipes, Stew / Soup, Top 10, vegan, Vegetable, Vegetarian

Ethiopia was a hard country to follow as we loved that meal, but Egypt gave it a real run for it’s money. I personally liked the Egyptian food better. For Egypt we made a Red Lentil Soup (Soupe de Lentille), featured here, along with M’Raad (Egyptian Eggplant Salad) and Salade Egyptienne, a popular Egyptian salad. […]

Mulgi Puder (Estonian Potatoes & Barley) – Estonia

Posted 1 CommentPosted in By Country, Eastern European, Estonia, Main dishes, Potatoes, Recipes, Side dishes, vegan, Vegetable, Vegetarian

Estonia is located in Northern Europe just across from Finland. I mention this because their foods are both quite hearty and similar. This is also fairly reminiscent Kasha Varnishka, a classic Jewish dish of kasha and bow tie noodles, but moister. As usual, I searched YouTube for authentic videos. Interestingly, this was only the second […]