Fassolia (Ethiopian Green Beans and Carrots) – Ethiopia

Posted Leave a commentPosted in African recipes, By Country, Easy to make, Ethiopia, Gluten Free, Healthy, One pot, Recipes, Side dishes, vegan, Vegetable, Vegetarian

Another winner in our Ethiopian extravaganza was Fassolia, a carrot and green bean dish seasoned with ginger and garlic. Light, refreshing, easy to make and flavorful. When I first saw this dish, I was thrilled as we love string beans. Scott really wanted it too. But as I kept looking, reading recipes, watching Ethiopian grandma’s […]

Doro Wot (Ethiopian Spiced Chicken Stew) – Ethiopia

Posted Leave a commentPosted in African recipes, By Country, Chicken, Easy to make, eggs, Ethiopia, Gluten Free, Healthy, Main dishes, One pot, Recipes, Stew / Soup, vegan, Vegetarian

As part of our Ethiopian extravaganza on our alphabetical cullinary tour du monde we made a Doro Wot. Wot (Ethiopian Spiced Stew) can be made with Chicken, Beef, Goat, Lamb or lentils and is typically served with hard boiled eggs that have slits in them so they can soak up the sauce – YUM. While […]

Azifa (Green Lentil Salad) – Ethiopia

Posted Leave a commentPosted in African recipes, Beans, By Country, Easy to make, Ethiopia, Gluten Free, Healthy, One pot, Recipes, Salads, Side dishes, vegan, Vegetarian

Azifa is a cold green lentil salad from Ethiopia made with your standard onion, tomato, garlic and jalapeno. What gives Azifa a unique twist is that they add mustard powder. The mustard powder is definitely a distinct flavor, very different than just using a touch of dijon in a vinaigrette. Eva loved this dish. Scott […]

Gomen (Ethiopian Sauteed Greens) – Ethiopia

Posted Leave a commentPosted in African recipes, By Country, Easy to make, Gluten Free, Healthy, International cuisine, One pot, Recipes, Side dishes, vegan, Vegetable, Vegetarian

Gomen (Ethiopian Sauteed kale/collard greens) is a light, healthy fairly quick and easy to make. If you like sauteed spinach with garlic, you will like this. Although this dish is typically made with kale or collard greens, you could easily make it with any green. If you use baby spinach which has tender leaves, then […]

Sitfubi (Corn Porridge) – Eswatini (formerly Swaziland)

Posted Leave a commentPosted in African recipes, Breakfast, By Country, corn, Eswatini, One pot, Swaziland, Vegetarian

Eswatini, formerly Swaziland is located in Southern Africa. Sitfubi, eaten for breakfast, is a typical Eswatini porridge made from milk and corn meal. It was very similar in texture and fairly similar in taste to cream of wheat. This was a bit smoother than cream of wheat (not much, just a little) and seemed a […]

Courgette with Eggs – Cyprus

Posted Leave a commentPosted in Breakfast, By Country, Cyprus, eggs, European recipes, Gluten Free, Healthy, Main dishes, One pot, Recipes, Vegetarian

Cyprus! While we have dabbled in the D’s and E’s lately on our more or less alphabetical cullinary tour du monde we still have a few more C’s. So here is a quick and easy Cypriot vegetarian dish that can be eaten for breakfast or dinner – Courgette with Eggs otherwise known as Scrambled Eggs […]

Batar Da’an (Bean, Corn & Squash Stew)- East Timor

Posted Leave a commentPosted in Appetizers, Asian recipes, Beans, By Country, East Timor, Easy to make, Gluten Free, Healthy, Main dishes, One pot, Recipes, Southeast Asia, Starch, Stew / Soup, Top 10, vegan, Vegetarian

Batar Da’an is a cross between a soup and a stew. Although it seemed quite unexciting at first glance, it turned out to be a wonderful dish that is not only very easy to make, but inexpensive, flavorful and… vegan as well as gluten free! Go figure. We all loved it, Scott especially, noting that […]

Sataras (Croatian Tomato & Pepper Stew) – Croatia

Posted 2 CommentsPosted in Appetizers, Austria, By Country, Croatia, European recipes, Gluten Free, Greece, Healthy, Hungary, Middle Eastern, One pot, Recipes, Side dishes, Turkey, vegan, Vegetarian

Sataras is a delicious, vegan dish made of peppers, onions, tomatoes and olive oil. The longer you cook it, the better it tastes. You can let this cook on low while you do other things. It is is very similar to the Hungarian dish Lescos (minus the bacon) or the Turkish Dish, Imam Bayildi which […]

Kedjenou (Ivoirian Chicken Stew) – Côte d’Ivoire

Posted Leave a commentPosted in African recipes, By Country, Chicken, Easy to make, Healthy, Ivory Coast, Main dishes, One pot, Recipes

I had been waiting to make the Kedjenou, the traditional chicken stew of the Ivory Coast, until I got my box of Attiéké, a type of gluten free couscous made of Manioc aka Cassava aka yuca that is eaten in the Ivory Coast and often accompanies Kedjenou. The Attiéké, was a little splurge which I […]

Chettinad Pepper Chicken – Chennai, India (In honor of our new VP, Kamala Harris)

Posted Leave a commentPosted in Asian recipes, By Country, Chicken, India, Main dishes, One pot, Recipes, Southeast Asia

In honor of Kamala Harris becoming America’s first female Vice President, first black Vice President and first Vice President of Jamacian and Southeast Asian descent, I made an Indian dish from Chennai, the capital city of Tamil Nadu, where Hariss’ mother harkens from. Chennai is located in the south of India. There were a lot […]