Iraqi Assyrian Chicken – Iraq

Posted Leave a commentPosted in By Country, Chicken, Gluten Free, Healthy, Iraq, Middle East, Middle Eastern, Potatoes

LOVED this Iraqi Assyrian chicken dish! The chicken was juicy and flavorful, super healthy as well. You can also prepare it ahead of time and it tastes great for even a few days after. Equal parts of cumin, tumeric, paprika and cinnamon along with cardamon pods give it its signature flavor. The recipe also had […]

Brown Down (Grenadian Chicken & Dumplings) – Grenada

Posted Leave a commentPosted in By Country, Carribean, Chicken, Grenada, Main dishes, One pot, Recipes, Stew / Soup, Top 10

The country of Grenada, located in the Carribean Sea – and not to be confused with the Spanish city of Grenada, was the next stop on our cullinary adventure. Two of the most popular dishes are Oil Down and Brown Down, Given that I am married to Mr. Healthy, there was truly no choice which […]

Doro Wot (Ethiopian Spiced Chicken Stew) – Ethiopia

Posted Leave a commentPosted in African recipes, By Country, Chicken, Easy to make, eggs, Ethiopia, Gluten Free, Healthy, Main dishes, One pot, Recipes, Stew / Soup, vegan, Vegetarian

As part of our Ethiopian extravaganza on our alphabetical cullinary tour du monde we made a Doro Wot. Wot (Ethiopian Spiced Stew) can be made with Chicken, Beef, Goat, Lamb or lentils and is typically served with hard boiled eggs that have slits in them so they can soak up the sauce – YUM. While […]

Ethiopia

Posted 2 CommentsPosted in African recipes, Appetizers, Beans, By Country, Chicken, Easy to make, eggs, Gluten Free, Healthy, Main dishes, Recipes, Salads, Side dishes, vegan, Vegetarian

Eva has loved Ethiopian food since she was about 5 years old. So this week, we finally got to Ethiopia in our alphabetical cullinary Tour du Monde. As she is such an Ethiopian food fan, I decided to go all out and make an Ethiopian Extravaganza. Ethiopia is located in the Horn of Africa next […]

Calypso Chicken – Dominica

Posted Leave a commentPosted in By Country, Carribean, Chicken, Dominica, Healthy, Main dishes, Recipes, Top 10

Dominica! Who even knew it was a country? Dominican Republic, sure, but Dominica? Live and learn. Dominica is located in the Carribean. When trying to find a good dish, I kept seeing a mango chicken dish and Calypso chicken. The pictures did not look particularly appetizing as they tended to look fairly grayish but I […]

Kedjenou (Ivoirian Chicken Stew) – Côte d’Ivoire

Posted Leave a commentPosted in African recipes, By Country, Chicken, Easy to make, Healthy, Ivory Coast, Main dishes, One pot, Recipes

I had been waiting to make the Kedjenou, the traditional chicken stew of the Ivory Coast, until I got my box of Attiéké, a type of gluten free couscous made of Manioc aka Cassava aka yuca that is eaten in the Ivory Coast and often accompanies Kedjenou. The Attiéké, was a little splurge which I […]

Chettinad Pepper Chicken – Chennai, India (In honor of our new VP, Kamala Harris)

Posted Leave a commentPosted in Asian recipes, By Country, Chicken, India, Main dishes, One pot, Recipes, Southeast Asia

In honor of Kamala Harris becoming America’s first female Vice President, first black Vice President and first Vice President of Jamacian and Southeast Asian descent, I made an Indian dish from Chennai, the capital city of Tamil Nadu, where Hariss’ mother harkens from. Chennai is located in the south of India. There were a lot […]

Congalese BBQ Chicken (Ngulu yako Tumba) – DRC Democratic Republic of Congo

Posted Leave a commentPosted in African recipes, By Country, Chicken, Democratic Republic of Congo, Gluten Free, Healthy, Main dishes, Pork, Recipes, Top 10

If you are a BBQ fan, you will love this healthy recipe which can easily be prepared in a GF version. It is essentially grilled veggies and meat with a nice marinade and a nice twist. Finding a Congalese recipe that would work for the entire family was NOT an easy task. Chicken Moambe, the […]

Persian Meatballs

Koofteh Tabrizi (Herbed Meat and Rice Balls) – Iran (Persia)

Posted 7 CommentsPosted in Beef, By Country, Chicken, Gluten Free, Healthy, Iran, Main dishes, Middle East, Persia, Recipes, Top 10, Turkey

Koofteh Tabrizi (herbed meatballs) is one of my family’s all time favorite dishes and is the number one dish on our top 10 list. This dish is from Iran/Persia. The original recipe comes from a fabulous Sephardic Jewish cookbook, Sephardic Cooking, by Copeland Marks. The cookbook has some fabulous history in it and apparently (based […]

Poulet DG (CEO Chicken) – Cameroon

Posted Leave a commentPosted in African recipes, By Country, Cameroon, Chicken, Main dishes, Recipes

When searching for a dish from Cameroon, I kept coming across Poulet DG. I thought the title was cute because in French, a PDG is a CEO. Turns out that this is a very popular and special dish that was reserved for the wealthy or for when special guests. I watched about 10 different videos […]