Salade de Carottes à la Marocaine (Moroccan Carrot Salad) – Morocco / Israel

Posted 3 CommentsPosted in African recipes, Appetizers, By Country, Easy to make, Gluten Free, Healthy, International cuisine, Israel, Jewish Recipes, Mediterranean, Middle Eastern, Morocco, Recipes, Salads, Side dishes, vegan, Vegetable, Vegetarian

In the US, when we think of salad, we think of something like a green salad, a cob salad or a Caesar among others. But in Israel, their interpretation of salad is totally different – think salad meets tapas – small portions of a large variety of dishes that together can be a meal in […]

Chakshuka (Eggs simmered in peppers & tomatoes) – Israel

Posted 1 CommentPosted in African recipes, Appetizers, Breakfast, By Country, Capo Verde, Easy to make, eggs, Healthy, Israel, Jewish Recipes, Main dishes, Mediterranean, Middle East, Middle Eastern, One pot, Recipes, Stew / Soup, Vegetarian

I first had Chakshuka (also spelled Shakshucka) in an cafe in the heart of the Jewish quarter in Paris years ago for lunch. The line was out the door, the place was packed and despite the extensive menu, the majority of the people were eating some type of eggs that looked like they were poached […]

Fish Yassa (Yassa Poisson) – The Gambia

Posted Leave a commentPosted in African recipes, By Country, Fish, Gambia (The), Healthy, International cuisine, Main dishes, Recipes, Seafood, Top 10

New top 10 alert for all 3 of us (and for our special guest). Yassa, made with an unforgetable tangy onion-lemon-mustard sauce is one of my absolute favorite dishes and super healthy. I first had it years ago in a teeny tiny Senegalese restaurant in Paris nestled in far reaches of the heavily African neighborhood […]

Moroccan Lamb Bastilla (Moroccan Lamb Pie) – Morocco

Posted 2 CommentsPosted in African recipes, By Country, International cuisine, Lamb, Main dishes, meat, Middle East, Morocco, Recipes, Top 10

Moroccan Lamb Bastilla (Moroccan Lamb Pie) is #1 of Eva’s Top 10 and also one of my Top 10 as well – in fact, I may move it up on my top 10 list. It is a savory pie encrusted in a light, crispt and scrumpious phyllo shell and served with a dollop of honey […]

Gabonese Cucumber and Tomato Salad – Gabon

Posted 2 CommentsPosted in African recipes, Appetizers, By Country, Easy to make, Gabon, Gluten Free, Recipes, Salads, Side dishes, vegan, Vegetable, Vegetarian

G is for Gabon which is located on the equator on the west coast of Africa. Finding recipes for Gabon was NOT the easiest. There were slim pickins. As I mentioned in the last post where I wrote about the Gabonese dish Folon Mink Ot Mi Kwass (Amaranth Leaves with Smoked Mackerel) almost every recipe […]

Folon Mink Ot Mi Kwass (Amaranth Leaves with Smoked Mackerel) – Gabon

Posted Leave a commentPosted in African recipes, By Country, Fish, Gabon, Gluten Free, Healthy, International cuisine, Main dishes, One pot, Recipes, Side dishes, vegan, Vegetable, Vegetarian

Finding a recipe for Gabon was not the easiest. But then I stumbled upon a “Top Chef” Gabonaise competition where Gabonais participants, many of whom were ex-pats, were making dishes from a Gabonais cookbook. The first recipe I found had fish cooked in palm oil. Looked easy enough and thinking about how tasty Nutella is […]

Fassolia (Ethiopian Green Beans and Carrots) – Ethiopia

Posted Leave a commentPosted in African recipes, By Country, Easy to make, Ethiopia, Gluten Free, Healthy, One pot, Recipes, Side dishes, vegan, Vegetable, Vegetarian

Another winner in our Ethiopian extravaganza was Fassolia, a carrot and green bean dish seasoned with ginger and garlic. Light, refreshing, easy to make and flavorful. When I first saw this dish, I was thrilled as we love string beans. Scott really wanted it too. But as I kept looking, reading recipes, watching Ethiopian grandma’s […]

Doro Wot (Ethiopian Spiced Chicken Stew) – Ethiopia

Posted Leave a commentPosted in African recipes, By Country, Chicken, Easy to make, eggs, Ethiopia, Gluten Free, Healthy, Main dishes, One pot, Recipes, Stew / Soup, vegan, Vegetarian

As part of our Ethiopian extravaganza on our alphabetical cullinary tour du monde we made a Doro Wot. Wot (Ethiopian Spiced Stew) can be made with Chicken, Beef, Goat, Lamb or lentils and is typically served with hard boiled eggs that have slits in them so they can soak up the sauce – YUM. While […]

Misr Allecha (Ethiopian Red Lentil Puree) – Ethiopia

Posted Leave a commentPosted in African recipes, Appetizers, Beans, By Country, Easy to make, Ethiopia, Gluten Free, Healthy, Recipes, Side dishes, vegan, Vegetable, Vegetarian

Misr Allecha, Ethiopian Red Lentil Puree, is not only super tasty and very healthy, but vegan, vegetarian and gluten-free. This Ethiopian dish was everyone’s favorite and sadly did not make it to the leftover category as we glommed it down at one sitting. If you are not into lentils, this can also be made with […]

Azifa (Green Lentil Salad) – Ethiopia

Posted Leave a commentPosted in African recipes, Beans, By Country, Easy to make, Ethiopia, Gluten Free, Healthy, One pot, Recipes, Salads, Side dishes, vegan, Vegetarian

Azifa is a cold green lentil salad from Ethiopia made with your standard onion, tomato, garlic and jalapeno. What gives Azifa a unique twist is that they add mustard powder. The mustard powder is definitely a distinct flavor, very different than just using a touch of dijon in a vinaigrette. Eva loved this dish. Scott […]